Strive for “heart unity,” the awareness of your interconnectedness with everyone and everything that lives beneath any surface differences (class, race, even opinion, and even lifeform).

Heart unity is a powerful attitude, requiring a willingness to change our self-oriented thinking about a situation and the impact of individual as well as human action.

1. Go deeper: Take time to explore these resources including an animation and a series of short-stories by author and activist Rivera Sun.

2. Practice: Keep interconnectedness and heart unity at the forefront of your awareness today. Note any insights that you glean and how any of your actions shift.