New Course: Deepen your love-in-action.

Nonviolence: Your Inner Power Did you know you have a superpower?

Restorative Justice How we do justice matters. Learn about restorative justice.

1
2
3

“We harnessed anger under discipline for maximum effect.” — Martin Luther King, Jr.

NONVIOLENCE RADIO

METTA ESSENTIALS

SCIENCE OF
NONVIOLENCE

Modern scientific research is advancing a new story about the power of nonviolence.

DIVE IN

THOUGHT FOR THE DAY

A quote, a reflection, and a daily challenge.

RECENT ITEMS

INTRODUCTION TO NONVIOLENCE

SELF-STUDY: LEARN ON YOUR OWN TIME

READINGS - WEBCASTS - PODCASTS

CERTIFICATE IN NONVIOLENCE STUDIES

ENROLL IN OUR ONLINE PROGRAM

As a Metta Center donor, you'll join a community of people invested in nonviolent alternatives. Please consider becoming a monthly donor. Thanks for your support!

Image of Malala © Claude Truong-Ngoc Wikimedia Commons (used under Creative Commons cc-by-sa-3.0) || Image of Dolores Huerta cc Freedom to Marry (freedomtomarry.org)

TOP