The Third Harmony is a multi-media project to help us discover that our true nature is grounded in nonviolence.

The Third Harmony: Nonviolence and the New Story of Human Nature

A 44-minute documentary telling the story of nonviolence, the greatest overlooked resource in human experience.

Special Features


  • Seven Challenges for Nonviolence and the New Story

    A resource to support your exploration of the Third Harmony.

    Learn More

  • Schedule a Third Harmony Retreat

    Retreats for organizations, groups, and schools exploring the Third Harmony and incorporating Nonviolent Communication tools, with retreat leader Dr. Francesca Po.

    Learn More.

  • Host a Screening of the Third Harmony with a speaker from the Metta Center for Nonviolence.

  • Donate to Support the Metta Center for Nonviolence's mission.

    Your donations help us reach more people.

    Donate here.

Film, Book, Board Game

AVAILABLE AT OUR BOOKSTORE

Watch the Film.

  • You can order a copy for your school or library through Bullfrog Films. Go to this page on their website to place that order.

  • You have three options via our distributor, Bullfrog Films:

    Option 1: On-Demand: You can set up an “on-demand” screening, which means you select a period of days and you receive a link for your group to view the film as many times as they would like over that period. Many groups charge an “admission fee” to cover the small cost of the license.

    Option 2: Fundraiser: You can also set up a fundraiser for the Metta Center where you receive a link for a “pay per view” screening over a window of time, and when people want to register, they pay whatever amount you are charging, e.g. $15, and once they pay, they can view the film. The funds raised are split between Metta and Bullfrog Films.

    Option 3: On-Time: The final option is a group screening link, where everyone screens the film at the same time and on the same day, usually followed immediately by a talk or film discussion.

    Contact Jenny at Bullfrog Films to help you set it up.

  • Absolutely. Send us a message and tell us about your event/class.

  • We have a study guide and curriculum available here.

  • We offer the DVD as a package with the book and board game at our bookstore.

A deeper dive into ideas from the film.

Revolutionize your understanding of nonviolence and yourself.

A Cooperative Board Game for Nonviolence

We all do better when everyone does better.