Weekly Lessons
Weekend Activities
1. Read Chapter 4, “The Power of Honesty and Gentleness” (you may want to review the term ahimsa in the glossary in the back of the book before reading this chapter).
2. Reflect together: How can ahimsa help us transform our conflicts with others?
Practice Throughout the Week
Explore the notion that making mistakes is to be expected as we are learning about life and ourselves. Map out some ways we can learn from our personal conflicts to transform ourselves.