The Power of Nonviolence
In this practice, try to notice where threat, exchange, and integrative power show up in everyday life. Observe these forms of power in the community around you and in the media.
In particular, see if you can find situations in which you might be inclined to express threat or exchange power, and try to express integrative power instead. Then imagine a world in which we consciously tap into the greatest force we have ever known. Imagine what that world could look like!
