On this blog page, we provide updates about our latest events and project news. The posts closest to the top are the most recent. In addition to checking in here, you will also want to make sure you visit our pages for our podcasts, such as the Nonviolence Report, Nonviolence Radio, and Uniting Nations, which are updated regularly throughout the month. Thanks for stopping by!

The Metta Center Team 2/23/24 The Metta Center Team 2/23/24

Third Harmony Retreat with Francesca Po

Host a nonviolence retreat for your community.

Sophia Pechaty 2/12/24 Sophia Pechaty 2/12/24

Stephanie Van Hook 1/26/24 Stephanie Van Hook 1/26/24

Metta Beanies for one week only. Ends Feb. 2.

Stephanie Van Hook 1/19/24 Stephanie Van Hook 1/19/24

Metta Center for Nonviolence’s Third Harmony Retreats, 2024

Stephanie Van Hook 1/9/24 Stephanie Van Hook 1/9/24

Join us on January 15 to read selections from Dr. King on nonviolence.

Stephanie Van Hook 12/22/23 Stephanie Van Hook 12/22/23

Seven family activities for exploring Person Power together.

Sophia Pechaty 12/6/23 Sophia Pechaty 12/6/23

Stephanie Van Hook 12/6/23 Stephanie Van Hook 12/6/23

Learn more about how friends of Metta are translating our children’s book, Remember This Always…and listen in!

Stephanie Van Hook 11/9/23 Stephanie Van Hook 11/9/23

A call from the Metta Center for Nonviolence for more than a pause, more than a ceasefire…

Stephanie Van Hook 10/25/23 Stephanie Van Hook 10/25/23

A commentary by Michael Nagler. Read and listen to this piece here.