Third Harmony Retreat with Francesca Po

Global conflict is at alarming levels and there is no better time than now to act. Humanity is recognizing now more than ever that violence is only creating more violence. This retreat is aimed to develop the practice of nonviolence – the Third Harmony – in our lives and for the world.

We will use practical tools provided by the Metta Center for Nonviolence - the Third Harmony book, film, and board game - to focus our time together. It will also include a workshop in Nonviolent Communication (NVC), developed by Marshall Rosenberg. Expect introspective, social, as well as ritual modalities in this retreat.

This is great for couples, community development, activists, and those on personal journeys.