On this blog page, we provide updates about our latest events and project news. The posts closest to the top are the most recent. In addition to checking in here, you will also want to make sure you visit our pages for our podcasts, such as the Nonviolence Report, Nonviolence Radio, and Uniting Nations, which are updated regularly throughout the month. Thanks for stopping by!

The Metta Center Team 6/28/23 The Metta Center Team 6/28/23

Summer 2023 Metta T-Shirts

Proudly show your support!

The Metta Center Team 6/9/23 The Metta Center Team 6/9/23

Join our Meditation and Nonviolence Affinity Group.

The Metta Center Team 6/9/23 The Metta Center Team 6/9/23

A new offering of self-paced learning modules to take you through the Roadmap.

The Metta Center Team 5/29/23 The Metta Center Team 5/29/23

Remember This Always…won a book award. Learn more.

The Metta Center Team 4/19/23 The Metta Center Team 4/19/23

Following her death at age 103, Lafrenz leaves a legacy that shows the lasting power of truth and nonviolence in the face of monstrous evil.

Stephanie Van Hook 4/12/23 Stephanie Van Hook 4/12/23

Nonviolence Daily re-visited in podcast form.

Stephanie Van Hook 4/5/23 Stephanie Van Hook 4/5/23

Apply to participate before April 30.

The Metta Center Team 1/21/23 The Metta Center Team 1/21/23

The Metta Center Team 12/2/22 The Metta Center Team 12/2/22

The Metta Center Team 11/21/22 The Metta Center Team 11/21/22