Changing Times Spa Meditation Retreat: Mar 29

“Wherever people gather for selfless ends, there is a vast augmentation of their individual capacities. Something wonderful, something momentous happens. An irresistible force begins to move, which, though we may not see it, is going to change our world.” ~ Eknath Easwaran

Osmosis retreat imageWondering about the oppressive power the political situation is having over our minds and our lives in this unprecedented time? Power is not about physical strength. Nor is it about putting the right person in power. As we say at the Metta Center: It’s about awakening the right kind of power in people—and that comes from our inherent capacity to transform anger and fear into love and compassion.

Join the Metta Center’s Michael Nagler and Stephanie Van Hook for a morning of meditation, teachings and conversation at Osmosis Day Spa Sanctuary. In the afternoon, enjoy spa treatments and relaxation.

The daylong retreat fee of $239 includes:

  • Instruction and practice in passage meditation
  • Presentation of nonviolent principles and practices
  • Cedar-Enzyme Footbath and 75-minute Swedish-Esalen massage to relax and unwind
  • Healthy Organic farm-to- table lunch
  • Great company

Learn more about the Changing Times Spa Meditation Retreat.

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